Your skin is not just something you put bronzer on before brunch with the girls, or something to scrub and stab to look younger when you’re feeling your age. Your skin is a reflection of your health. Breakouts, premature aging, dullness, patchy dry areas, excessive oily skin, and inflammation are often an issue that has started in your gut and is rooted in your nutrition (or the lack of it). 

Gut health, nutrition, hormones, and lifestyle have a direct correlation to how your skin presents itself to the world. This book gives you info on how to nourish your body for healthy glowing and resilient skin - and what happens when you don’t.