Mind / Mood Mayday is our book of just a little info we're trying to get out there to those of you struggling with

• OCD

• PTSD

• ADHD - and a few other "disorders" that can be major disruptors to your attempt at living a happy life.

  
  

  This book does not aim to diagnose, treat, or prevent any disorder but instead offers what we hope is valuable knowledge. We understand that while a therapist and medical regimen are at the forefront, there are nutritional and lifestyle changes you can make that might make things a little easier for you and your loved ones.

At Feral Foodies, we are committed to providing resources that support personal growth and well-being, and Mind / Mood Mayday complements our mission by fostering awareness and insight. We know first-hand how hard these issues can make everyday life. Here's a little info to try and help navigate things a bit.

Eat well, stay Feral.